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Saúde

Obesidade Mapas Mentais – Saúde

Mapa Mental sobre Obesidade e Suas Formas de Prevenção

Transcrição do Mapa Mental sobre Obesidade

O que é?

  • Obesidade é o extremo excesso de peso, que gera vários problemas de saúde e piora significativamente a qualidade de vida.

Como deve ser solucionado (minha opinião)

  • A obesidade e o sedentarismo devem ser temas abordados desde cedo pela escola, que deve sempre incentivar a prática de exercícios físicos para que as próximas gerações não tenham que sofrer com esse problema.

Continue lendo…

Causas

  • A falta de incentivo para a prática de atividades físicas.
  • Hábitos alimentares não saudáveis.
  • Fatores genéticos.

Consequências

  • Dependência:
    • Ao se tornar obeso, seus movimentos se tornarão muito mais complexos, e aos poucos você não conseguirá executá-los, gerando assim uma grande dependência.
  • Problemas graves de saúde, dentre eles:
    • Pressão alta
    • Depressão
    • Insuficiência

Como evitar?

Consultas ao médico frequentes

Exercícios físicos regulares

Alimentação balanceada e saudável

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Mapa Mental sobre Obesidade Infantil e Fatores de Risco

Transcrição do Mapa Mental sobre OBESIDADE INFANTIL

  • Falta de exercício físico
  • Sedentarismo, falta de queima da gordura;
  • Mais tempo sujeito a anúncios de produtos industrializados.

Pais das crianças

  • A genética pode predispor à obesidade;
  • Maus exemplos sugerem hábitos alimentares ruins, com dificuldade de mudança no futuro.

Alimentos processados

  • Excesso de sal e açúcar;
  • Diabetes, hipertensão, gordura corpórea.
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Tags: alimentos processadoscausas da obesidadeconsequências da obesidadediabetesfalta de exercíciogordura corporalhipertensãoobesidadeobesidade infantilpais das criançasprevenção da obesidadeQualidade de Vidasaúdesedentarismo
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